Wednesday, September 26, 2012

Seniorcize with Ann: Are You Ready to Dance?




The class with elastic bands.
Seniorcize with Ann is a chair exercise class that is held every Monday, Wednesday and Friday at 9:15am in the Activity Room at Villa Serena.
 
Everyone's ready to dance!
 
 
Here's Ann!
 
 
 
 
 
 
 
 
 
 
 
 
This class is led by one of our very own residents, Ann! Ann put together a 30 minute exercise routine involving stretching, dancing and the use of elastic bands. The entire routine is synchronized with music from The Glenn Miller Orchestra and Benny Goodman.

 Before every class is about to begin Ann asks the participants, “Are we ready to dance?”
 
 

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